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Mindfulness and Here and Now, lesson 1

1 comment By admin Filed in Self Improvement Tagged with , , , July 15th, 2011 @ 12:00 am

sites.google.com Mindfulness relaxation and meditation, a short exploration into mindfulness under the guidance of Jan M.Keppel Hesselink, MD, PhD, President Foundation IOCOB. An approach to life based on the understanding that “the present is the only time that any of us have to be alive – to know anything- to perceive- to learn- to act – to change- to heal” (Kabat-Zinn 1990) Mindfulness is about being fully awake in our lives, paying attention with intention and without judgement. This accesses our own powerful inner resources for insight, transformation and healing. Scientific research and those who have participated in our programmes report a wealth of physical and psychological benefits.

A film about mindfulness with Jon Kabat-Zinn

0 comments By admin Filed in Self Improvement Tagged with , , , , , , July 12th, 2011 @ 7:12 pm

The modern world often seems chaotic, too fast and overwhelming. Recent statistics show there has been a huge increase in the amount of people turning to prescribed medication in order to deal with the turbulence of modern day living. Mindfulness can offer an alternative way of dealing with such issues, its methods are simple: sit down, breathe and be yourself in awareness.

Prayer ~ Thank You for My Life

0 comments By admin Filed in Humans Touch Videos Tagged with , , , , , , , , , , , , , , , , , , , , , , , July 3rd, 2011 @ 12:00 am

OKSANA (www.myspace.com www.facebook.com Photography by various artists

Dr Wayne Dyer ~ You Are Not Your Ego

0 comments By admin Filed in Living Authentically Tagged with , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , July 2nd, 2011 @ 1:01 am

Such a great teacher he is

Mindfulness Based Stress Reduction in PTSD

11 comments By admin Filed in Self Improvement Tagged with , , , , , , , , , , , , , June 29th, 2011 @ 7:12 pm

www.nongard.net Get certified in clinical hypnosis, NLP by homestudy or live.

Dr Wayne Dyer ~ Machu Picchu, Peru

1 comment By admin Filed in Living Authentically Tagged with , , , , , , , , , , , , , , , , , , , , , , , June 24th, 2011 @ 5:49 am

Wayne Dyer talks about his journey to Machu Picchu

Dr Wayne Dyer ~ Living In The Present Moment

2 comments By admin Filed in Living Authentically Tagged with , , , , , , , , , , , , , , , , , , , , , , , , , , , , June 14th, 2011 @ 1:02 am

Learn how to live in the “Now”.

How To Win Friends & Influence People

24 comments By admin Filed in Living Authentically Tagged with , , , , , , , , , , , , , June 3rd, 2011 @ 12:13 am

In this video I identify and illustrate one of the main causes of disharmony and strife and how to overcome it. Also I share a few quotes from the Tao Te Ching as well as General Semantics. These ideas have had a really positive impact on my life and I feel that when you apply and understand them your life will like wise change for the better. You can learn more about general semantics here: www.idea-seminars.com en.wikipedia.org

Life Quotes Story

0 comments By admin Filed in Humans Touch Videos Tagged with , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , May 26th, 2011 @ 5:56 am

Get More Quotes Daily On Your Phone Download Backpack From your Blackberry m.backpack-app.com http

The Eternal Now – Stuart Wilde. Mix by James Wild

3 comments By admin Filed in Humans Touch Videos Tagged with , , , , , , , , , , , , , , , , , , , , , , , May 9th, 2011 @ 7:03 pm

Striking fractal slide show with narration from Stuart Wilde meditation. Music by James Wild. Audio is from the Quiet Earth production Meditations for Inspiration and Affirmation. Download the album here: www.quietearth.org

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